Episode 2.28 Inspirational Women of Portsmouth: Diane Urquhart

‘I am almost privileged that I had that opportunity to understand a part of a mental ill health  episode . Its very easy for people to see their view of it and its that you’re just a mum not coping….and I’ve learnt a lot and even now  its very easy for people to label you’  Diane Urquhart is the Inspirational Women of Portsmouth: Volunteers Award Recipient for the broad range of work she does with Portsmouth Family church. In this episode she talks about  self care, learning from others and overcoming mental health.